At first glance you might think what you are about to read is about me and the amazing journey I have been on the past several years...But this blog is not about me at all...its about the two people who made it possible for me to be “living” my dream.…

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23 Aug 2013
Ten years ago this week I completed my first Ironman, 2003 Ironman Canada. When I think back I find it hard to believe how much has happened in my life during that time.  The first 5 years of the last decade was about learning how to deal with the physical and mental challenges of…

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20 Aug 2013
Why triathlon and why distance triathlon? This is a question I’ve been asked a lot lately and until now, not one that I’d really given a lot of thought. I used to row, which as a sport is contested over 2km against 5 other crews and usually takes a little…

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20 Aug 2013
Hello, After more days of adaptation, everything is going as normal now. I’m back into my usual training routing. Now I’m getting ready to go to Veracruz to the Elite National Championships. It will be a interesting and fun race! I’m pretty excited to see how I go. I’ll keep…

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20 Aug 2013
Hi, I'm having rest for almost one year because my childbirth. As you know from my husband Hiro's blog, we had a baby on last week. The pain of childbirth was so hard to me. That was harder than Ironman or 42 x 800m run interval training. It takes 19…

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20 Aug 2013
I and Maki had a baby on 16th August. His name is Sena. Japanese use Chinese character or Japanese character for name. We use "星七" which is read "Sena" mean seven stars. My real name is Hiroyuki (洋行)mean going overseas. There are many mean in Chinese character. So it's important…

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20 Aug 2013
Embrunman in the beautiful little French town of Embrun is one of those races that should be on everyone’s bucket list. It is said to be one of the toughest iron distance races in the world and it certainly lives up to its reputation.  The swim starts in pitch darkness,…

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20 Aug 2013
I came over to Canada on a mission, to chase points. I needed roughly a top seven to hopefully get in. Next weekend is the last weekend of races before qualifying ends and so I think I am sitting happy at the moment. Its been quite a stressful route and…

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19 Aug 2013
When I came to Glücksburg with my family to do the OstseeMan Triathlon this year it almost felt a bit like coming home. I think in some way it became my home. Everything is familiar to me. I know exactly when I have to be where. The welcoming gets heartier…

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19 Aug 2013
My first blog on the new TBB website. Since IM Zürich I`m back in Schwarzach/ Austria what I would call my second trainings base and center of my life. I already had 2 hard trainings weeks with a lot of hard but beautiful rides in the  mountains. I Hope it…

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19 Aug 2013
Strength training for swimming A lot of people think they have to train in the weightroom to gain strength. Also a lot of people think they gain a lot of weight by doing strengthtraining. Both WRONG!! Best way to train swimspecific strength is in the pool with: 1.     Swimpaddles (…

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18 Aug 2013
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